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Total Meditation / DEEPAK CHOPRA


A meditation primer and then some. Dr. Chopra discusses the WHY, then guides us through some obstacles that may get in the way of a regular practice. And then the fun stuff: 10 meditation exercises, a 7 day meditation course, and a year’s worth of mantras that ring true.


  • Paperback Format 336 pages
  • Published 29 Sep 2020

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