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Total Meditation
$23.00
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A meditation primer and then some. Dr. Chopra discusses the WHY, then guides us through some obstacles that may get in the way of a regular practice. And then the fun stuff: 10 meditation exercises, a 7 day meditation course, and a year’s worth of mantras that ring true.
Details:
- Paperback Format 336 pages
- Published 12 Sep 2023